A high fiber Flatout with 7 grams of protein and ½ the net carbs and calories of 2 slices of the leading multigrain bread. Featuring 13 grams of Whole Grains per serving.

Refrigerate or freeze after opening.

Ingredients: Water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain blend (wheat bran, triticale flour, wheat flour, flaxseed, rye flour, millet flour, buckwheat flour), flaxseed, contains 2% or less of: liquid brown sugar, wheat protein isolate, soybean oil, maltitol, sodium acid pyrophosphate, yeast, potassium sorbate, and sodium propionate (preservatives), sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, soy flour.

*** Contains: Soy and Wheat.

Nutrition Facts

Calories100

Serving Size1 flatbread (53g)

Servings Per Container6

Amount/Serving% Daily Value*

Total Fat 2g3%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 200mg9%

Total Carbohydrate 21g8%

Dietary Fiber 8g28%

Total Sugars <1g

Includes <1 g Added Sugars1%

Protein 7g

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 1.4mg8%

Potassium 170mg4%

* Percent Daily Values are based on a 2,000 calorie diet.